What it is
We look at how you stand, sit and move, then connect what we see to the way you spend your day. The result is a short list of changes that are easy to keep.
Who it may help
Desk workers and drivers
People with recurring neck or upper back tension
New parents carrying a baby for hours a day
What to expect
You will be photographed in a neutral pose if you agree, so we can compare over time. Bring a photo of your workstation if you can.
Afterwards
You will get a one-page plan with stretches, setup tips and a date to review.
Good to know
Most visits combine two treatments
No referral needed
Self-pay prices and receipts for insurance on the pricing page
Who it helps
Conditions we often use this for
Lower back
Lower back pain
Aching, stiff or sharp pain in the lower back is one of the most common reasons people visit us.
Read more
Neck
Neck pain and stiffness
Stiffness, tension and aching in the neck, often linked to screens, stress and sleep position.
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Hip and leg
Sciatica
Pain, tingling or numbness that travels from the lower back or buttock down the leg.
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Head
Headaches and migraine
Tension headaches and neck-related headaches that keep coming back.
Read more
Ready when you are.
Most patients are seen within the week. Pick a time online, or call and we will find one with you.