Step one
Tell us where it hurts
Choosing an area before you arrive helps your clinician prepare. You can change your mind on the day.
Tap a glowing dot
You selected
Lower back
Aching, stiff or sharp pain that flares with sitting, lifting or bending, and is the reason most people first visit us.
Often starts with: Spinal adjustment
The hour
How your visit unfolds
01
Before you arrive
5 min
Fill in a short online form. It asks about your pain, your health history and what you hope to do again.
02
Conversation and check
25 min
Your clinician talks it through, then checks how you move. We explain what we find in plain words.
03
Treatment
15 to 20 min
If it is safe and you agree, we start with the gentlest option that is likely to help.
04
Your plan
10 min
You leave with what we found, what we suggest, how many visits to expect and what it will cost.
Good to know
The small questions
What to wear
Loose, comfortable clothing you can move in. We have gowns if you prefer.
How long it takes
About 60 minutes for a first visit and 20 to 30 minutes after that.
What it costs
First visits are $140. You will see the cost of every step before you agree to it.
Is it safe?
We screen every patient first, explain the risks and benefits and stop whenever you ask.
Common worries
A few quick answers
Does an adjustment hurt?
Will I hear a popping sound?
Do I need a referral or X-rays?
What should I wear?
Ready when you are.
Most patients are seen within the week. Pick a time online, or call and we will find one with you.